I drive a car that has pleather seats.

Kathy Freston Car Quote

Most diets would have you cutting things out from your diet they are about denial and discipline.

Though I’m vegan and advocate that others eat a plant-based diet I know that many people aren’t quite ready to take that step in whole.

Kathy Freston Diet Quotes

I think that food ties us to our community and our traditions and it’s the thing that makes us feel good and connected.

We all thought of chicken as lean protein-rich food that’s good for weight watching but the truth is chicken might actually be making us fatter!

Kathy Freston Food Quotes