As the proud father of two teens and past Chairman to the Presidents Council on Physical Fitness and Sports I am committed to educating parents and especially young people on ways to live a long healthy and active life.

Exercise to stimulate not to annihilate. The world wasn’t formed in a day and neither were we. Set small goals and build upon them.

Lee Haney Fitness Quotes

A systemic cleansing and detox is definitely the way to go after each holiday. It is the key to fighting high blood pressure heart disease cancer and other health-related illnesses.

The circuit training program along with a healthy clean diet is the way to excellent results.

Lee Haney Diet Quotes