I went from 118 pounds to 135 pounds in a few months. But I still didn’t know anything about food.

Winston Churchill Diet Quote

I thought you know the food and the diet thing is one way to start yourself onto a healthy lifestyle but if you don’t move if you don’t start exercising you’re gonna deteriorate.

William Hull Morning Quote

Once you are over 30 35 years old I think everyone should get down to the gym and start moving again.

The health industry the fitness industry was really starting to pick up. This was around the mid 80’s.

Victor Hugo Dreams Quotes